![シグリッド・アグレンのインスタグラム(sigridagren) - 9月18日 05時54分32 weeks and still going strong 💪🏻Having a long history of low back pain and sciatica, I started my pregnancy quite anxious as I feared these aches and pains would start again because of the ever growing bump and extra weight. However, I have been somewhat surprised at how well it’s been going. I’m not denying that there has been some parts that haven’t been fun (hello first trimester nausea and fatigue) or that these major hormonal and physical changes have a real influence (aka waking up at least 3 times at night to go to the toilet). But what I’ve slowly understood overtime, it’s that there is no difference between emotional/mental and physical wellbeing. They are always connected. And so when you are happy, feel connected to the people you love, find purpose and joy in your every day life, when you stop worrying about what others might think or say about you and start believing that you are enough, your body somehow magically starts healing and feeling good too. Obviously it doesn’t happen overnight or isn’t as simple as following a step-by-step recipe to happiness. It’s more of a long, tangled and sometimes messy journey back to yourself. But oh is it worth it. 🙏🏻💕🙏🏻💕[BIHAKUEN]UVシールド(UVShield)>> 飲む日焼け止め！「UVシールド」を購入するtommy.clarke](https://instagrammernews.com/image/CFQHVNNlmyr)
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