“I’ve Got A Bad Feeling About This”: Terrifying Experiences That Had People Running“I’ve Got A Bad Feeling About This”: Terrifying Experiences That Had People Running
How to Beat Your Bad Feelings?Learn to breatheGo for a walkFind positive thingsWrite it downPractice mindfulnessSelf-compassion helps
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“I’ve Got A Bad Feeling About This”: Terrifying Experiences That Had People Running“I’ve Got A Bad Feeling About This”: Terrifying Experiences That Had People Running
“Yes. We both have a bad feeling. Tonight we shall take our bad feelings and share them, and face them. We shall mourn. We shall drain the bitter dregs of mortality. Pain shared, my brother, is pain not doubled, but halved. No man is an island.”