Similar to 随意筋
ストレッチ
Stretching滑り説
Sliding filament theory脊柱起立筋
Erector spinae muscles前鋸筋
Serratus anterior muscle前脛骨筋
Tibialis anterior muscle浅指屈筋
Flexor digitorum superficialis muscle前仙尾筋
前腕筋
総指伸筋
Extensor digitorum muscle僧帽筋
Trapezius足筋
足底筋
Plantaris muscle足底方形筋
Quadratus plantae muscle大円筋
Teres major muscle体幹筋
大胸筋
Pectoralis major大後頭直筋
Rectus capitis posterior major muscle第三腓骨筋
Fibularis tertius体肢筋
大腿筋
大腿筋膜張筋
Tensor fasciae latae muscle大腿四頭筋
Quadriceps大腿直筋
Rectus femoris muscle大腿二頭筋
Biceps femoris muscle大腿方形筋
Quadratus femoris muscle大臀筋
Gluteus maximus大内転筋
Adductor magnus muscle大腰筋
Psoas major muscle